Solgar 5-htp, 100 mg, 90 Vegetable Capsules, Positive Mood Support, Promotes Relaxation

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  • Solgar 5-HTP 100 mg

    Solgar 5-HTP 100 mg is specially formulated to support emotional balance, relaxation, and restful sleep. 5-HTP (5-hydroxytryptophan) is a compound naturally derived from the essential amino acid tryptophan, which the body converts into serotonin—a key neurotransmitter that influences mood, appetite, and sleep. Serotonin is further transformed into melatonin, which helps regulate the body’s natural sleep-wake cycle. Each capsule delivers 100 mg of 5-HTP, combined with Vitamin B6 to help reduce tiredness and fatigue, and valerian root, a traditional botanical known to ease tension and promote quality sleep.

    Key Benefits

    Supports restful sleep by boosting melatonin production

    Helps promote relaxation and mood balance

    Contributes to the reduction of tiredness and fatigue (with Vitamin B6)

    May help ease symptoms of anxiety and stress

    Valerian root supports calmness and sleep quality

    May reduce migraine frequency and support fibromyalgia management

    Free of gluten, wheat, yeast, sugar, salt, dairy, soy, artificial flavors, sweeteners, preservatives, and colors

    SUGGESTED USE

    Take one (1) vegetable capsule twice daily as needed, or at bedtime (as 5-HTP may cause drowsiness)

    If you have sensitive digestion, take with food

    Or use as directed by a healthcare practitioner

    HEALTH NOTES

    Not intended for use during pregnancy or breastfeeding

    Consult your healthcare practitioner before use if you are taking antidepressants, medications affecting the central nervous system, or have mental health/gastrointestinal conditions

    Discontinue use and seek advice if any adverse reactions occur

    Do not drive, operate machinery, or consume alcohol when using this product

    Not suitable for individuals under 18 years of age

    Store at room temperature, out of children’s reach

    Do not use if the outer bottle seal is missing or damaged

    OTHER INGREDIENTS

    Vegetable cellulose, microcrystalline cellulose, vegetable magnesium stearate.

     

    What's in Solgar 5-htp 90 Vegetable Capsules 100 mg
    90 Vegetable Capsules 100 mg
    Serving Size 2 Vegetable Capsules
    Servings Per Container 45
    Amount Per Servings %DV
    Vitamin B6 (as pyridoxine hydrochloride and pyridoxal 5’ phosphate) 10 mg 588%
    Magnesium (as magnesium oxide and magnesium glycinate) 50 mg 12%
    5-HTP (L-5-Hydroxytryptophan from Standardized Griffonia simplicifoliaSeed Extract) 100 mg *
    Valerian Extract (4:1) (Valeriana officinalis) (root) 100 mg *
    *Daily Value (DV) not established
    IngredientsVegetable Cellulose, Microcrystalline Cellulose, Vegetable Magnesium Stearate.