Optimum Nutrition Serious Mass, 12 LB, 1,250 CALORIES, 50g Protein Blend

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Optimum Nutrition Serious Mass

Optimum Nutrition Serious Mass is a high-calorie supplement designed to support healthy weight gain for individuals with higher calorie needs. Packed with protein, carbohydrates, and essential nutrients, it provides an easy way to add extra nutrition to your daily routine and fuel your training goals.

Key Benefits 

Provides 50 g of protein per serving to support muscle growth and maintenance

Delivers 252 g of carbohydrates to help meet energy and calorie needs

Contains over 25 essential vitamins and minerals for daily nutritional support

Supplies additional nutrients including creatine, glutamine, and inositol

Each serving offers up to 1,250 calories when mixed with water, or 1,640 calories with low-fat milk

SUGGESTED USE

Add two heaping scoops to 24 oz of water and blend for 45–60 seconds.

For a creamier shake and additional calories, mix with low-fat or nonfat milk.

New users may find it helpful to begin with a half serving daily and gradually increase.

Consume between meals to support a high-calorie diet, post-workout for recovery, or about an hour before bed to provide overnight nutritional support.

Use consistently with a balanced diet and resistance training program.

HEALTH NOTES

Contains milk, egg, wheat (glutamine peptides), and soy (lecithin).

Store in a cool, dry place. Keep out of reach of children.

Not intended for those under 18, or for women who are pregnant or nursing.

Consult your healthcare professional before use if you have any medical condition, or if you are taking prescription or over-the-counter medications.

Contents are sold by weight, not volume, and some settling may occur.

 

What's in Optimum Nutrition Serious Mass 12 LB Strawberry
12 LB Strawberry
Serving Size 2 Scoops 334g
Servings Per Container 16
Amount Per Serving
Calories 1250
Amount Per Servings %DV
Calories from Fat 35
Total Fat 3.5g 5%*
Saturated Fat 2g 10%*
Cholesterol 80mg 27%
Total Carbohydrate 254g 85%*
Dietary Fiber 4g 16%*
Sugars 23g **
Protein 50g 100%*
Vitamin A 5000IU 100%
Vitamin C 60mg 100%
Vitamin D 200IU 50%
Vitamin E 30IU 100%
Thiamin 4.8mg 320%
Riboflavin 4mg 235%
Niacin 50mg 250%
Vitamin B6 5mg 250%
Folic Acid 400mcg 100%
Vitamin B12 10mcg 167%
Biotin 300mcg 100%
Pantothenic Acid 25mg 250%
Calcium 630mg 63%
Iron 5mg 28%
Phosphorus 460mg 46%
Iodine 150mcg 100%
Magnesium 140mg 35%
Zinc 15mg 100%
Selenium 70mcg 100%
Copper 1.6mg 80%
Manganese 2mg 100%
Chromium 120mcg 100%
Molybdenum 75mcg 100%
Sodium 480mg 20%
Potassium 990mg 28%
Creatine Monohydrate 5 g **
L-Glutamine 500mg **
Glutamine Peptides 500mg **
Choline (as Choline Bitartrate) 250mg **
Inositol 250mg **
PABA (Para-Aminobenzoic Acid) 5mg **
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. **Daily Value (DV) not established.
IngredientsMaltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, Sweet Dairy Whey), Artificial Flavors, Vitamin and Mineral Blend (DiPotassium Phosphate, Magnesium Aspartate, DiCalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, D-Calcium Pantothenate, D-Alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Medium Chain Triglycerides, Lecithin, FD&C Red #40, Acesulfame Potassium.