Optimum Nutrition Serious Mass,6 LB, 1,250 CALORIES
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Optimum Nutrition Serious Mass is a Food Supplement Rich in Vitamins and Elements That Help in Gaining Weight in a Healthy Way Because It Contains Protein That Increases and Strengthens Muscles, and is Rich in Calories That Help in Gaining Weight That He Cannot Do. Take Out Food
Features of Optimum Nutrition Serious Mass
50g Protein
252 Grams of Carbs
25 Vitamins and Minerals
Natural & Artificial Flavors
Dietary Supplement
1250 Calories
1640 Calories From Low-fat Milk
Creatine
L-glutamine
Glutamine Peptides
Choline
Inositol
Aminobenzoic
Para-acidSUGGESTED USE
Add Two Heaping Scoops of Serious Mass to a Blender Filled With 24 Oz of Water. Blend for 45-60 Seconds. Then Add a Few Ice Cubes and, if Desired, Other Calorie-contributing Ingredients and Blend for an Additional 30-45 Seconds.
Tips: Mixing Two Scoops of Serious Mass With 24 Fl. Oz. Of Nonfat or Low Fat Milk Instead of Water Will Give You a Thicker, Creamier, Higher-calorie Shake. New Users May Find if Beneficial to Begin With 1/2 of a Serving Daily for the First Week and Then Gradually Increase to 1 or More Full Servings Several Times a Day.
Serious Mass is a Substantial Weight-gain Supplement That Can Be Used to Feed Serious Calorie Needs in a Variety of Different Ways.
Between Meals: Drink 1/2-1 Serving of Serious Mass Between Meals to Maintain Positive Nitrogen Balance and Support a High-calorie Diet. Post-workout: Begin Drinking 1/2-1 Serving of Serious Mass 30-45 Minutes Following Exercise to Support Maximum Recovery. Before Bed: Drink 1/2-1 Serving of Serious Mass About 45-60 Minutes Before Bed to Provide Nutrients to Recovering Muscle Throughout the Night.
Note: for Best Results Use Serious Mass Combined With Intense Weight Training (3-5 Times Per Week) and a Sensible Whole Foods Diet. Also, Keep in Mind That Sufficient Recovery Between Workouts Impacts Your Ability to Gain Lean Mass. Allowing at Least 48 Hours Between Workouts Involving the Same Body Parts is Recommended.
Warnings: Keep Out of Reach of Children. Do Not Take This Product if You Are Pregnant or Nursing a Baby. Check With a Qualified Healthcare Professional Before Using This Product if You Are Under 18 Years of Age or if You Have Any Known or Suspected Medical Condition(S) Including Diabetes, Hypoglycemia, and/or if You Are Taking Any Prescription or Otc Medication(S).
- These Statements Have Not Been Evaluated by the Food and Drug Administration. This Product is Not Intended to Diagnose, Treat, Cure, or Prevent Any Disease.
HEALTH NOTES
Contains Milk, Egg, Wheat (Glutamine Peptides) and Soy (Lecithin) Ingredients. Keep Out of Reach of Children. Do Not Take This Product if You Are Pregnant or Nursing a Baby. Check With a Qualified Healthcare Professional Before Using This Product if You Are Under 18 Years of Age or if You Have Any Known or Suspected Medical Condition(S) Including Diabetes or Hypoglycemia, and/or if You Are Taking Any Prescription or Otc Medication(S). Store in a Cool, Dry Place. Contents Sold by Weight, Not Volume. Some Settling May Occur.What's in Optimum Nutrition Serious Mass 6 LB Chocolate Peanut Butter
6 LB Serving Size 2 Scoops 334g Servings Per Container 8 Amount Per Serving Calories 1270 Amount Per Servings %DV Calories from Fat 70 Total Fat 7g 1%* Saturated Fat 4g 20%* Cholesterol 95mg 32% Total Carbohydrate 249g 83%* Dietary Fiber 4g 16%* Sugars 26g ** Protein 50g 100%* Vitamin A 5000IU 100% Vitamin C 60mg 100% Vitamin D 200IU 50% Vitamin E 30IU 100% Thiamin 4.8mg 320% Riboflavin 4mg 235% Niacin 50mg 250% Vitamin B6 5mg 250% Folic Acid 400mcg 100% Vitamin B12 10mcg 167% Biotin 300mcg 100% Pantothenic Acid 25mg 250% Calcium 590mg 59% Iron 8mg 44% Phosphorus 430mg 43% Iodine 150mcg 100% Magnesium 140mg 35% Zinc 15mg 100% Selenium 70mcg 100% Copper 1.6mg 80% Manganese 2mg 100% Chromium 120mcg 100% Molybdenum 75mcg 100% Sodium 410mg 17% Potassium 1560mg 45% Creatine Monohydrate 5 g ** L-Glutamine 500mg† ** Glutamine Peptides 500mg ** Choline (as Choline Bitartrate) 250mg ** Inositol 250mg ** PABA (Para-Aminobenzoic Acid) 5mg ** * % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. **Daily Value (DV) not established. IngredientsMaltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, Sweet Dairy Whey), Cocoa (Processed With Alkali), Natural and Artificial Flavor, Vitamin and Mineral Blend (DiPotassium Phosphate, Magnesium Aspartate, DiCalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, D-Calcium Pantothenate, D-Alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Acesulfame Potassium, Lecithin, Medium Chain Triglycerides.
