Creatine Monohydrate is suitable for anyone partaking in prolonged or high-intensity exercise, looking to improve physical performance. Applied Nutrition’s Creatine provides the purest, most readily absorbed Creatine Monohydrate Formula available. Studies report that the increase of Creatine levels will help delay the onset of fatigue, increase energy metabolism in the muscle cells and enhance the body's overall training capability.

• Creatine Monohydrate increases physical performance in successive bursts of short-term, high-intensity exercise
• Can be easily mixed in water
• Tested for Athletes by Informed Sport
• Halal Certified Product

Add 1 serving (5g) to water, shake and consume. Use 1-2 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start the cycle again.

100% Micronised Creatine Monohydrate.

Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s).

Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children.

Do not exceed the suggested use.