Applied Nutrition Critical Oats Protein Porridge, 3 Kg, 23 G of Protein

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Flavor: Coconut

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Applied Nutrition Critical Oats Protein Porridge

Start your day with a nutrient-rich protein porridge that combines organic whole oats with premium whey protein. Each serving provides a balanced mix of protein, carbohydrates, and essential amino acids, helping to support muscle maintenance, energy levels, and overall nutrition. Perfect for breakfast, post-workout meals, or a satisfying snack between meals, this porridge is quick, easy, and delicious.

Key Features

23g High-Quality Whey Protein – Contributes to muscle maintenance and recovery.

Balanced Carbohydrates & Healthy Fats – Provides sustained energy to fuel your day.

Essential Amino Acids – Includes leucine and glutamine for muscle support.

Rich in Fiber & Minerals – Supports digestive health and overall well-being.

Versatile & Convenient – Quick-prep porridge, ideal for breakfast or post-workout.

SUGGESTED USE

Quick 2-minute porridge – two easy options:

Option 1 (Hot): Mix 1 scoop (60g) with 150ml boiling water, stir, leave 1–2 minutes, then enjoy.

Option 2 (Cold or Warm): Mix 1 scoop (60g) with 100ml cold water or milk. For warmth, microwave 30 seconds, stir, and enjoy.

HEALTH NOTES

Consult a healthcare professional if under 18, pregnant, nursing, or with medical conditions.

Not a substitute for a varied diet and healthy lifestyle.

Store in a cool, dry place, out of reach of children.

Do not exceed the suggested use.

Check allergens in the ingredients listed in bold.

 

What's in Applied Nutrition Critical Oats Protein Porridge 3 Kg 
3 Kg
Serving Size 1 scoop ( 60g )
Servings Per Container 50
Amount Per Serving
Calories 238
per (100 g) per (60 g)
Energy 1665 kJ / 398 kcal 999 kJ / 238 kcal
Fats 10.6 g 6.36 g
Of which Saturates 5.1 g 3.06 g
Of which MCT Oil 4 g 2.4 g
Carbohydrate 38.3 g 22.98 g
Of which Sugars 2.3 g 1.38 g
Fibre 6.5 g 3.9 g
Protein (Dry Basis) 38.4 g 23.04 g
Salt 0.90 g 0.54 mg
BCAAs 7.36 g 4.41 mg
MCT (Medium Chain Triglycerides) 5 g 3 g
Ingredients100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) Milk Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Strawberry Flavouring, Thickener (Xanthan Gum) Sweetener (Sucralose), Natural Sweetener (Stevia).