Applied Nutrition Critical Oats Protein Porridge, Cookies and Cream, 600 Gm

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Applied Nutrition Critical Oats Protein Porridge

Start your day with a nutrient-rich protein porridge that combines organic whole oats with premium whey protein. Each serving provides a balanced mix of protein, carbohydrates, and essential amino acids, helping to support muscle maintenance, energy levels, and overall nutrition. Perfect for breakfast, post-workout meals, or a satisfying snack between meals, this porridge is quick, easy, and delicious.

Key Features

23g High-Quality Whey Protein – Contributes to muscle maintenance and recovery.

Balanced Carbohydrates & Healthy Fats – Provides sustained energy to fuel your day.

Essential Amino Acids – Includes leucine and glutamine for muscle support.

Rich in Fiber & Minerals – Supports digestive health and overall well-being.

Versatile & Convenient – Quick-prep porridge, ideal for breakfast or post-workout.

SUGGESTED USE

Quick 2-minute porridge – two easy options:

Option 1 (Hot): Mix 1 scoop (60g) with 150ml boiling water, stir, leave 1–2 minutes, then enjoy.

Option 2 (Cold or Warm): Mix 1 scoop (60g) with 100ml cold water or milk. For warmth, microwave 30 seconds, stir, and enjoy.

HEALTH NOTES

Consult a healthcare professional if under 18, pregnant, nursing, or with medical conditions.

Not a substitute for a varied diet and healthy lifestyle.

Store in a cool, dry place, out of reach of children.

Do not exceed the suggested use.

Check allergens in the ingredients listed in bold.

 

What's in Applied Nutrition Critical Oats Protein Porridge 600 Gm Cookies and Cream
600 Gm Cookies and Cream
Serving Size 1 scoop ( 60g )
Servings Per Container 10
Amount Per Serving
Calories 238
per (100 g) per (60 g)
Energy 1665 kJ / 398 kcal 999 kJ / 238 kcal
Fats 10.6 g 6.36 g
Of which Saturates 5.1 g 3.06 g
Of which MCT Oil 4 g 2.4 g
Carbohydrate 38.3 g 22.98 g
Of which Sugars 2.3 g 1.38 g
Fibre 6.5 g 3.9 g
Protein (Dry Basis) 38.4 g 23.04 g
Salt 0.90 g 0.54 mg
BCAAs 7.36 g 4.41 mg
MCT (Medium Chain Triglycerides) 5 g 3 g
Ingredients100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) Milk Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Strawberry Flavouring, Thickener (Xanthan Gum) Sweetener (Sucralose), Natural Sweetener (Stevia).